The health benefits of regular physical activity are clear; more people should engage in physical activity every day of the week. Participating in physical activity is very safe for MOST people. The following questionnaire will tell you whether it is necessary for you to seek further advice from your doctor OR a qualified exercise professional before becoming more physically active. 

COVID-19 Customer Guidelines

1. At this time, only Active Duty & DoD Civilian ID cardholders are permitted during PT Hours, Monday-Sun 0600 am- 1900 pm.  100% ID check will remain in effect. All patrons must check in at the front desk. All other rules remain in effect. 

2. Use hand sanitizer upon entry.

3. Capacity will be limited to 45 people at a time and 5 people in the aerobics room.

4. Mask must be worn at all times except while doing cardio; Outside cardio is recommended when possible!

5. Social distancing will be strongly enforced; Certain machines will be out of service in order to maintain distance.

6. Wipe equipment before and after use with provided wipes (Contact time for proper disinfection is 4 minutes).

7. Groups are prohibited.

8. Please keep personal items to a minimum.